கால்சியம் , இரும்புச்சத்தை சுலபமாகப் பெற எள் கோங்கூரா துவையல் / calcium Rich Ellu Gongura Thuvaiyal
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#calcium rich # Iron rich # Pregnancy recipe # Sesame seeds , Gongura Chutney / Pachadi
Ingredients : Gongura ( Pulichakeerai )-1/2 bunch , green chilli -1 Red chillies -7 , sesame seeds -1 1/2 Tbl.sp, Tamarind , salt , garlic , 1 diced onion, Fenugreek seeds , mustard seeds , cumin seeds, oil
What is the shelf life of this ma’am
Please update instead of Gongura replacing any other Green’s, update the same Madam. Thanks with regards #Khader. From Coimbatore.
Will try this receipie. 👍
Good evening mam,I am following you since arusuvai neram.
I want the recipes of sirudhaniyam and ragi recipes for weight
reduction.awaiting for the goodies!!!
“புளிச்சக்கீரை” என்ற தமிழ் சொல் இருக்கும் போது ஏன் கோங்குரா என்று சொல்கிறீர்கள்? இலங்கையில் கூட இதை புளிச்சக்கீரை என்று தான் சொல்வார்கள்.
👏👏👏👏👌
Delicious & nutritious thokku. Thanks for sharing Mam
Super அம்மா👍👍👍
My favourite dish, mam nice from Bangalore 🌹🌹🌹
Wow!!! Tasty tasty gobgura Pachadi.
👌👌🌷🌷
Very good recipe from you mam 👌🏼 👌🏼 super
Pl show recipe of Andhra style pappu
Tqvm mam. Yes the nutritional info is very useful. Raw onions are good for health. This is a way we can include thank you so much💐🙏
Very different taste kongura thuvayal thanks
Superb recipe mam…Thanks for sharing
Hello Mallika. What is Gongura in English/Hindi? Is it available everywhere or only in South India? I would like to try it out. Thanks
In Hindi it is called as pitwa – Gogu.in English – In Tamil Pulichakeerai Check in your place Pappu. Are you watching my channel regularly?
Nice recipe👌👌
Super mam
Super mam