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24 comments

  1. Adhityan Pazhanivelu

    This is what I am following sir. Daily night as I sleep deeply by following the technique you told I don’t get any dreams while sleeping as you told and I am blank when I wake up in morning. I feel fresh and good during the day.

  2. dass view

    அருமை பாலோ பண்ரேன் செமய்யா இருக்கும் காலைல எந்திருக்கவும் அருமையா இருக்கு

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