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    1. Mallika Badrinath veetu samayal / Mallika Badrinath

      Benefits i will talk one day.Do not over roast.It will start spluttering.Heat a pan.Add seeds and switch off.Mix well and keep in the same pan for sometime.Or bake it in oven for few minutes.

  1. Brinda Ananth

    Dear Mallikaji 🙏😊
    Very nice recipie full of healthy ingredients. A different lunch variety, onion tomato gravy will also go with this recipie? instead of tomato ketchup? or sauce?

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